Wellbeing is about feeling good and functioning well. This can comprise lots of different things, but is often linked with how someone feels about their life compared with their expectation of what their life should look like.

As a result, wellbeing is personal. It is about how satisfied we feel about our life and how meaningful our life feels.

It is also about our physical and mental health and other basic human rights such as safety, adequate food, shelter and education.

Positive wellbeing is inexorably linked with better health, adding years to life expectancy, improving recovery from illness and helping us to have a more positive outlook.

We support people to achieve positive health & wellbeing in all areas of their lives, from support with their medication through to accessing their local community.



of attendees surveyed would recommend Aspire to other people who have mental health difficulties


reduction in psychological distress with Discovery Quest